‘My friends and I had never been on a paddleboard before so we weren’t sure how wobbly we’d feel / how likely we were to fall in, but Tonya’s reassuring guidance and positivity ultimately made it a really relaxing yoga session with an added challenge!’
Paddleboard Yoga
Suitable for all levels, even total beginners
Options provided throughout
Expert instructors and first-class equipment
Fun and relaxing, feel the endorphins flow
Ready to take your yoga practice to the next level? SUP Yoga is a great way to increase your balance and focus while still having fun in the process. Suitable for all levels, our SUP Yoga sessions are a mixture of Hatha and Flow Yoga, with a bit of play around time at the end to explore your own edges.
We offer public classes, private lessons, group events from our newest location – Paddington Basin. Join us in our peaceful floating studio in the middle of the city.
2025 SUP Yoga Schedule
(We’re also now doing Paddleboard Pilates)
Book with friends for the best rate!







